منووووووو
29 Apr 2010, 10:05 AM
ساندويتش الدجاج الملفوف
http://sn113w.snt113.mail.live.com/mail/SafeRedirect.aspx?hm__tg=http://65.55.85.199/att/GetAttachment.aspx&hm__qs=file%3d8bb4759c-8e67-4664-bcf3-3ded2b823154.jpg%26ct%3daW1hZ2UvanBlZw_3d_3d%26nam e%3daW1hZ2UwMDEuanBn%26inline%3d1%26rfc%3d0%26empt y%3dFalse%26imgsrc%3dcid%253aimage001.jpg%254001C9 94D7.45AD3AF0&oneredir=1&ip=10.13.24.8&d=d6621&mf=0&a=01_d0ac9838ed32e07368e02045962d7713d492fc5a6140d 93e849e40a6b8175c2d (http://www.q8boy.com/)
(http://www.q8boy.com/)
المقادير:
خبز رقيق او خبزلبنانى مفصول عن بعض
كاسين دجاج مسلوق ومفروم
8
قطع من الطماطم المفرومه
8
شرايح من الجبن السلايس
8
اوراق خس
الطريقه:
يفرش الخبز بعد تسخينه قليل ونضع عليه الدجاج والطماطم والجبن والخس
ويلف كما فى الصوره
ويوضع فى صحن التقديم^^
http://sn113w.snt113.mail.live.com/mail/SafeRedirect.aspx?hm__tg=http://65.55.85.199/att/GetAttachment.aspx&hm__qs=file%3db233d717-fe11-4220-ba69-fc6a6ecb7d3a.gif%26ct%3daW1hZ2UvZ2lm%26name%3daW1h Z2UwMDIuZ2lm%26inline%3d1%26rfc%3d0%26empty%3dFals e%26imgsrc%3dcid%253aimage002.gif%254001C994D7.45A D3AF0&oneredir=1&ip=10.13.24.8&d=d6621&mf=0&a=01_d0ac9838ed32e07368e02045962d7713d492fc5a6140d 93e849e40a6b8175c2d (http://www.q8boy.com/)
(http://www.q8boy.com/)
(سندويش بالبنه أو جبنة فيتا )
http://sn113w.snt113.mail.live.com/mail/SafeRedirect.aspx?hm__tg=http://65.55.85.199/att/GetAttachment.aspx&hm__qs=file%3ddbab0c5d-b665-4d42-8b67-d6cecee6f795.jpg%26ct%3daW1hZ2UvanBlZw_3d_3d%26nam e%3daW1hZ2UwMDMuanBn%26inline%3d1%26rfc%3d0%26empt y%3dFalse%26imgsrc%3dcid%253aimage003.jpg%254001C9 94D7.45AD3AF0&oneredir=1&ip=10.13.24.8&d=d6621&mf=0&a=01_d0ac9838ed32e07368e02045962d7713d492fc5a6140d 93e849e40a6b8175c2d (http://www.q8boy.com/)
(http://www.q8boy.com/)
المقادير:
لبنه
جبنة فيتا
خيار
شرايح توست
الطريقه بالصور:
http://sn113w.snt113.mail.live.com/mail/SafeRedirect.aspx?hm__tg=http://65.55.85.199/att/GetAttachment.aspx&hm__qs=file%3db6000e32-c084-4fcc-988e-2d838e6df960.jpg%26ct%3daW1hZ2UvanBlZw_3d_3d%26nam e%3daW1hZ2UwMDQuanBn%26inline%3d1%26rfc%3d0%26empt y%3dFalse%26imgsrc%3dcid%253aimage004.jpg%254001C9 94D7.45AD3AF0&oneredir=1&ip=10.13.24.8&d=d6621&mf=0&a=01_d0ac9838ed32e07368e02045962d7713d492fc5a6140d 93e849e40a6b8175c2d (http://www.q8boy.com/)
(http://www.q8boy.com/)
http://sn113w.snt113.mail.live.com/mail/SafeRedirect.aspx?hm__tg=http://65.55.85.199/att/GetAttachment.aspx&hm__qs=file%3d110a4601-b9f1-474e-a3fe-61d74c1aa501.jpg%26ct%3daW1hZ2UvanBlZw_3d_3d%26nam e%3daW1hZ2UwMDUuanBn%26inline%3d1%26rfc%3d0%26empt y%3dFalse%26imgsrc%3dcid%253aimage005.jpg%254001C9 94D7.45AD3AF0&oneredir=1&ip=10.13.24.8&d=d6621&mf=0&a=01_d0ac9838ed32e07368e02045962d7713d492fc5a6140d 93e849e40a6b8175c2d (http://www.q8boy.com/)
(http://www.q8boy.com/)
http://sn113w.snt113.mail.live.com/mail/SafeRedirect.aspx?hm__tg=http://65.55.85.199/att/GetAttachment.aspx&hm__qs=file%3d5a361620-db12-469d-a882-a37a4f6f1ae3.jpg%26ct%3daW1hZ2UvanBlZw_3d_3d%26nam e%3daW1hZ2UwMDYuanBn%26inline%3d1%26rfc%3d0%26empt y%3dFalse%26imgsrc%3dcid%253aimage006.jpg%254001C9 94D7.45AD3AF0&oneredir=1&ip=10.13.24.8&d=d6621&mf=0&a=01_d0ac9838ed32e07368e02045962d7713d492fc5a6140d 93e849e40a6b8175c2d (http://www.q8boy.com/)
(http://www.q8boy.com/)
http://sn113w.snt113.mail.live.com/mail/SafeRedirect.aspx?hm__tg=http://65.55.85.199/att/GetAttachment.aspx&hm__qs=file%3d5ec41796-8cce-4e1c-9865-6085849d3a24.jpg%26ct%3daW1hZ2UvanBlZw_3d_3d%26nam e%3daW1hZ2UwMDcuanBn%26inline%3d1%26rfc%3d0%26empt y%3dFalse%26imgsrc%3dcid%253aimage007.jpg%254001C9 94D7.45AD3AF0&oneredir=1&ip=10.13.24.8&d=d6621&mf=0&a=01_d0ac9838ed32e07368e02045962d7713d492fc5a6140d 93e849e40a6b8175c2d (http://www.q8boy.com/)
(http://www.q8boy.com/)
http://sn113w.snt113.mail.live.com/mail/SafeRedirect.aspx?hm__tg=http://65.55.85.199/att/GetAttachment.aspx&hm__qs=file%3db233d717-fe11-4220-ba69-fc6a6ecb7d3a.gif%26ct%3daW1hZ2UvZ2lm%26name%3daW1h Z2UwMDIuZ2lm%26inline%3d1%26rfc%3d0%26empty%3dFals e%26imgsrc%3dcid%253aimage002.gif%254001C994D7.45A D3AF0&oneredir=1&ip=10.13.24.8&d=d6621&mf=0&a=01_d0ac9838ed32e07368e02045962d7713d492fc5a6140d 93e849e40a6b8175c2d (http://www.q8boy.com/)
(http://www.q8boy.com/)
(سندويشات المورتديلا حارة)
المقادير :
خبز عربي
مورتديلا حارة
موطارد (الخردل)
شرائح جبنة
طماطم وخس
علبة تونه بصلصلةالطماطم
الطريقة بآلصوره :
http://sn113w.snt113.mail.live.com/mail/SafeRedirect.aspx?hm__tg=http://65.55.85.199/att/GetAttachment.aspx&hm__qs=file%3d0017d253-bbdc-4a35-b21d-804a927742c8.jpg%26ct%3daW1hZ2UvanBlZw_3d_3d%26nam e%3daW1hZ2UwMDguanBn%26inline%3d1%26rfc%3d0%26empt y%3dFalse%26imgsrc%3dcid%253aimage008.jpg%254001C9 94D7.45AD3AF0&oneredir=1&ip=10.13.24.8&d=d6621&mf=0&a=01_d0ac9838ed32e07368e02045962d7713d492fc5a6140d 93e849e40a6b8175c2d (http://www.q8boy.com/)
(http://www.q8boy.com/)
تقدم مثلما تشوفون بالصورة النهائية^^
http://sn113w.snt113.mail.live.com/mail/SafeRedirect.aspx?hm__tg=http://65.55.85.199/att/GetAttachment.aspx&hm__qs=file%3d19e44763-647f-465c-98a4-afa706583230.jpg%26ct%3daW1hZ2UvanBlZw_3d_3d%26nam e%3daW1hZ2UwMDkuanBn%26inline%3d1%26rfc%3d0%26empt y%3dFalse%26imgsrc%3dcid%253aimage009.jpg%254001C9 94D7.45AD3AF0&oneredir=1&ip=10.13.24.8&d=d6621&mf=0&a=01_d0ac9838ed32e07368e02045962d7713d492fc5a6140d 93e849e40a6b8175c2d (http://www.q8boy.com/)
(http://www.q8boy.com/)
http://sn113w.snt113.mail.live.com/mail/SafeRedirect.aspx?hm__tg=http://65.55.85.199/att/GetAttachment.aspx&hm__qs=file%3db233d717-fe11-4220-ba69-fc6a6ecb7d3a.gif%26ct%3daW1hZ2UvZ2lm%26name%3daW1h Z2UwMDIuZ2lm%26inline%3d1%26rfc%3d0%26empty%3dFals e%26imgsrc%3dcid%253aimage002.gif%254001C994D7.45A D3AF0&oneredir=1&ip=10.13.24.8&d=d6621&mf=0&a=01_d0ac9838ed32e07368e02045962d7713d492fc5a6140d 93e849e40a6b8175c2d (http://www.q8boy.com/)
(http://www.q8boy.com/)
(سندويشات الدجاج)
http://sn113w.snt113.mail.live.com/mail/SafeRedirect.aspx?hm__tg=http://65.55.85.199/att/GetAttachment.aspx&hm__qs=file%3de770b70a-f284-4dd7-bdc2-968e9dc93ecd.jpg%26ct%3daW1hZ2UvanBlZw_3d_3d%26nam e%3daW1hZ2UwMTAuanBn%26inline%3d1%26rfc%3d0%26empt y%3dFalse%26imgsrc%3dcid%253aimage010.jpg%254001C9 94D7.45AD3AF0&oneredir=1&ip=10.13.24.8&d=d6621&mf=0&a=01_d0ac9838ed32e07368e02045962d7713d492fc5a6140d 93e849e40a6b8175c2d (http://www.q8boy.com/)
(http://www.q8boy.com/)
المقادير :
نصف كوب مايونيز بنكهة الليمون او الثوم
كوب من الدجاج المسلوق مسبقا ، باردومفروم
نصف كوب خس مفروم
خيار مبشور
حلقات من الطماطم
جبن سلايس >> العدد حسب عدد السندويشات
خبز توست أو افرنجي (صمون)
الطريقة:
تزال اطراف التوست بالسكين
يخلط الدجاج بالمايونيز والخيار والخس
تمسح طبقتي الخبزبالمايونيز
توضح حلقات الطماطم اولا
ثم كمية من خلطة الدجاج
وتحشى بهذه الطريقة كل التوست او الخبز
ثم يقسم إلى نصفين ويقدم بجوار الصلصة المفضلة وتزين بالزيتون الأخضر^^
http://sn113w.snt113.mail.live.com/mail/SafeRedirect.aspx?hm__tg=http://65.55.85.199/att/GetAttachment.aspx&hm__qs=file%3db233d717-fe11-4220-ba69-fc6a6ecb7d3a.gif%26ct%3daW1hZ2UvZ2lm%26name%3daW1h Z2UwMDIuZ2lm%26inline%3d1%26rfc%3d0%26empty%3dFals e%26imgsrc%3dcid%253aimage002.gif%254001C994D7.45A D3AF0&oneredir=1&ip=10.13.24.8&d=d6621&mf=0&a=01_d0ac9838ed32e07368e02045962d7713d492fc5a6140d 93e849e40a6b8175c2d (http://www.q8boy.com/)
(http://www.q8boy.com/)
(سندويشات بالخضار والجبنة البيضاء)
http://sn113w.snt113.mail.live.com/mail/SafeRedirect.aspx?hm__tg=http://65.55.85.199/att/GetAttachment.aspx&hm__qs=file%3d34dcadb2-369d-4cdc-b2a5-5ad71cbe0815.jpg%26ct%3daW1hZ2UvanBlZw_3d_3d%26nam e%3daW1hZ2UwMTEuanBn%26inline%3d1%26rfc%3d0%26empt y%3dFalse%26imgsrc%3dcid%253aimage011.jpg%254001C9 94D7.45AD3AF0&oneredir=1&ip=10.13.24.8&d=d6621&mf=0&a=01_d0ac9838ed32e07368e02045962d7713d492fc5a6140d 93e849e40a6b8175c2d (http://www.q8boy.com/)
(http://www.q8boy.com/)
المقادير :
نصف كوب جبنة فيتا قليلة الملح
ملفوف احمر مفروم ناعما
حلقات من الخياروالطماطم
كمية قليلة من المايونيز
جبنة سلايس
الطريقة:
مثل الطريقةالسابقة لكن لا يخلط المايونيز بالمقادير
يمسح الخبز من الجهتين بالمايونيز
ثم تدهن جبنة الفيتا عليها
وتصف الخضروات داخل الساندويتش
يقسمإلى قسمين ويوضع داخل الطبق^^
http://sn113w.snt113.mail.live.com/mail/SafeRedirect.aspx?hm__tg=http://65.55.85.199/att/GetAttachment.aspx&hm__qs=file%3db233d717-fe11-4220-ba69-fc6a6ecb7d3a.gif%26ct%3daW1hZ2UvZ2lm%26name%3daW1h Z2UwMDIuZ2lm%26inline%3d1%26rfc%3d0%26empty%3dFals e%26imgsrc%3dcid%253aimage002.gif%254001C994D7.45A D3AF0&oneredir=1&ip=10.13.24.8&d=d6621&mf=0&a=01_d0ac9838ed32e07368e02045962d7713d492fc5a6140d 93e849e40a6b8175c2d (http://www.q8boy.com/)
(http://www.q8boy.com/)بالصحة والعافية
من ايميلي
http://sn113w.snt113.mail.live.com/mail/SafeRedirect.aspx?hm__tg=http://65.55.85.199/att/GetAttachment.aspx&hm__qs=file%3d8bb4759c-8e67-4664-bcf3-3ded2b823154.jpg%26ct%3daW1hZ2UvanBlZw_3d_3d%26nam e%3daW1hZ2UwMDEuanBn%26inline%3d1%26rfc%3d0%26empt y%3dFalse%26imgsrc%3dcid%253aimage001.jpg%254001C9 94D7.45AD3AF0&oneredir=1&ip=10.13.24.8&d=d6621&mf=0&a=01_d0ac9838ed32e07368e02045962d7713d492fc5a6140d 93e849e40a6b8175c2d (http://www.q8boy.com/)
(http://www.q8boy.com/)
المقادير:
خبز رقيق او خبزلبنانى مفصول عن بعض
كاسين دجاج مسلوق ومفروم
8
قطع من الطماطم المفرومه
8
شرايح من الجبن السلايس
8
اوراق خس
الطريقه:
يفرش الخبز بعد تسخينه قليل ونضع عليه الدجاج والطماطم والجبن والخس
ويلف كما فى الصوره
ويوضع فى صحن التقديم^^
http://sn113w.snt113.mail.live.com/mail/SafeRedirect.aspx?hm__tg=http://65.55.85.199/att/GetAttachment.aspx&hm__qs=file%3db233d717-fe11-4220-ba69-fc6a6ecb7d3a.gif%26ct%3daW1hZ2UvZ2lm%26name%3daW1h Z2UwMDIuZ2lm%26inline%3d1%26rfc%3d0%26empty%3dFals e%26imgsrc%3dcid%253aimage002.gif%254001C994D7.45A D3AF0&oneredir=1&ip=10.13.24.8&d=d6621&mf=0&a=01_d0ac9838ed32e07368e02045962d7713d492fc5a6140d 93e849e40a6b8175c2d (http://www.q8boy.com/)
(http://www.q8boy.com/)
(سندويش بالبنه أو جبنة فيتا )
http://sn113w.snt113.mail.live.com/mail/SafeRedirect.aspx?hm__tg=http://65.55.85.199/att/GetAttachment.aspx&hm__qs=file%3ddbab0c5d-b665-4d42-8b67-d6cecee6f795.jpg%26ct%3daW1hZ2UvanBlZw_3d_3d%26nam e%3daW1hZ2UwMDMuanBn%26inline%3d1%26rfc%3d0%26empt y%3dFalse%26imgsrc%3dcid%253aimage003.jpg%254001C9 94D7.45AD3AF0&oneredir=1&ip=10.13.24.8&d=d6621&mf=0&a=01_d0ac9838ed32e07368e02045962d7713d492fc5a6140d 93e849e40a6b8175c2d (http://www.q8boy.com/)
(http://www.q8boy.com/)
المقادير:
لبنه
جبنة فيتا
خيار
شرايح توست
الطريقه بالصور:
http://sn113w.snt113.mail.live.com/mail/SafeRedirect.aspx?hm__tg=http://65.55.85.199/att/GetAttachment.aspx&hm__qs=file%3db6000e32-c084-4fcc-988e-2d838e6df960.jpg%26ct%3daW1hZ2UvanBlZw_3d_3d%26nam e%3daW1hZ2UwMDQuanBn%26inline%3d1%26rfc%3d0%26empt y%3dFalse%26imgsrc%3dcid%253aimage004.jpg%254001C9 94D7.45AD3AF0&oneredir=1&ip=10.13.24.8&d=d6621&mf=0&a=01_d0ac9838ed32e07368e02045962d7713d492fc5a6140d 93e849e40a6b8175c2d (http://www.q8boy.com/)
(http://www.q8boy.com/)
http://sn113w.snt113.mail.live.com/mail/SafeRedirect.aspx?hm__tg=http://65.55.85.199/att/GetAttachment.aspx&hm__qs=file%3d110a4601-b9f1-474e-a3fe-61d74c1aa501.jpg%26ct%3daW1hZ2UvanBlZw_3d_3d%26nam e%3daW1hZ2UwMDUuanBn%26inline%3d1%26rfc%3d0%26empt y%3dFalse%26imgsrc%3dcid%253aimage005.jpg%254001C9 94D7.45AD3AF0&oneredir=1&ip=10.13.24.8&d=d6621&mf=0&a=01_d0ac9838ed32e07368e02045962d7713d492fc5a6140d 93e849e40a6b8175c2d (http://www.q8boy.com/)
(http://www.q8boy.com/)
http://sn113w.snt113.mail.live.com/mail/SafeRedirect.aspx?hm__tg=http://65.55.85.199/att/GetAttachment.aspx&hm__qs=file%3d5a361620-db12-469d-a882-a37a4f6f1ae3.jpg%26ct%3daW1hZ2UvanBlZw_3d_3d%26nam e%3daW1hZ2UwMDYuanBn%26inline%3d1%26rfc%3d0%26empt y%3dFalse%26imgsrc%3dcid%253aimage006.jpg%254001C9 94D7.45AD3AF0&oneredir=1&ip=10.13.24.8&d=d6621&mf=0&a=01_d0ac9838ed32e07368e02045962d7713d492fc5a6140d 93e849e40a6b8175c2d (http://www.q8boy.com/)
(http://www.q8boy.com/)
http://sn113w.snt113.mail.live.com/mail/SafeRedirect.aspx?hm__tg=http://65.55.85.199/att/GetAttachment.aspx&hm__qs=file%3d5ec41796-8cce-4e1c-9865-6085849d3a24.jpg%26ct%3daW1hZ2UvanBlZw_3d_3d%26nam e%3daW1hZ2UwMDcuanBn%26inline%3d1%26rfc%3d0%26empt y%3dFalse%26imgsrc%3dcid%253aimage007.jpg%254001C9 94D7.45AD3AF0&oneredir=1&ip=10.13.24.8&d=d6621&mf=0&a=01_d0ac9838ed32e07368e02045962d7713d492fc5a6140d 93e849e40a6b8175c2d (http://www.q8boy.com/)
(http://www.q8boy.com/)
http://sn113w.snt113.mail.live.com/mail/SafeRedirect.aspx?hm__tg=http://65.55.85.199/att/GetAttachment.aspx&hm__qs=file%3db233d717-fe11-4220-ba69-fc6a6ecb7d3a.gif%26ct%3daW1hZ2UvZ2lm%26name%3daW1h Z2UwMDIuZ2lm%26inline%3d1%26rfc%3d0%26empty%3dFals e%26imgsrc%3dcid%253aimage002.gif%254001C994D7.45A D3AF0&oneredir=1&ip=10.13.24.8&d=d6621&mf=0&a=01_d0ac9838ed32e07368e02045962d7713d492fc5a6140d 93e849e40a6b8175c2d (http://www.q8boy.com/)
(http://www.q8boy.com/)
(سندويشات المورتديلا حارة)
المقادير :
خبز عربي
مورتديلا حارة
موطارد (الخردل)
شرائح جبنة
طماطم وخس
علبة تونه بصلصلةالطماطم
الطريقة بآلصوره :
http://sn113w.snt113.mail.live.com/mail/SafeRedirect.aspx?hm__tg=http://65.55.85.199/att/GetAttachment.aspx&hm__qs=file%3d0017d253-bbdc-4a35-b21d-804a927742c8.jpg%26ct%3daW1hZ2UvanBlZw_3d_3d%26nam e%3daW1hZ2UwMDguanBn%26inline%3d1%26rfc%3d0%26empt y%3dFalse%26imgsrc%3dcid%253aimage008.jpg%254001C9 94D7.45AD3AF0&oneredir=1&ip=10.13.24.8&d=d6621&mf=0&a=01_d0ac9838ed32e07368e02045962d7713d492fc5a6140d 93e849e40a6b8175c2d (http://www.q8boy.com/)
(http://www.q8boy.com/)
تقدم مثلما تشوفون بالصورة النهائية^^
http://sn113w.snt113.mail.live.com/mail/SafeRedirect.aspx?hm__tg=http://65.55.85.199/att/GetAttachment.aspx&hm__qs=file%3d19e44763-647f-465c-98a4-afa706583230.jpg%26ct%3daW1hZ2UvanBlZw_3d_3d%26nam e%3daW1hZ2UwMDkuanBn%26inline%3d1%26rfc%3d0%26empt y%3dFalse%26imgsrc%3dcid%253aimage009.jpg%254001C9 94D7.45AD3AF0&oneredir=1&ip=10.13.24.8&d=d6621&mf=0&a=01_d0ac9838ed32e07368e02045962d7713d492fc5a6140d 93e849e40a6b8175c2d (http://www.q8boy.com/)
(http://www.q8boy.com/)
http://sn113w.snt113.mail.live.com/mail/SafeRedirect.aspx?hm__tg=http://65.55.85.199/att/GetAttachment.aspx&hm__qs=file%3db233d717-fe11-4220-ba69-fc6a6ecb7d3a.gif%26ct%3daW1hZ2UvZ2lm%26name%3daW1h Z2UwMDIuZ2lm%26inline%3d1%26rfc%3d0%26empty%3dFals e%26imgsrc%3dcid%253aimage002.gif%254001C994D7.45A D3AF0&oneredir=1&ip=10.13.24.8&d=d6621&mf=0&a=01_d0ac9838ed32e07368e02045962d7713d492fc5a6140d 93e849e40a6b8175c2d (http://www.q8boy.com/)
(http://www.q8boy.com/)
(سندويشات الدجاج)
http://sn113w.snt113.mail.live.com/mail/SafeRedirect.aspx?hm__tg=http://65.55.85.199/att/GetAttachment.aspx&hm__qs=file%3de770b70a-f284-4dd7-bdc2-968e9dc93ecd.jpg%26ct%3daW1hZ2UvanBlZw_3d_3d%26nam e%3daW1hZ2UwMTAuanBn%26inline%3d1%26rfc%3d0%26empt y%3dFalse%26imgsrc%3dcid%253aimage010.jpg%254001C9 94D7.45AD3AF0&oneredir=1&ip=10.13.24.8&d=d6621&mf=0&a=01_d0ac9838ed32e07368e02045962d7713d492fc5a6140d 93e849e40a6b8175c2d (http://www.q8boy.com/)
(http://www.q8boy.com/)
المقادير :
نصف كوب مايونيز بنكهة الليمون او الثوم
كوب من الدجاج المسلوق مسبقا ، باردومفروم
نصف كوب خس مفروم
خيار مبشور
حلقات من الطماطم
جبن سلايس >> العدد حسب عدد السندويشات
خبز توست أو افرنجي (صمون)
الطريقة:
تزال اطراف التوست بالسكين
يخلط الدجاج بالمايونيز والخيار والخس
تمسح طبقتي الخبزبالمايونيز
توضح حلقات الطماطم اولا
ثم كمية من خلطة الدجاج
وتحشى بهذه الطريقة كل التوست او الخبز
ثم يقسم إلى نصفين ويقدم بجوار الصلصة المفضلة وتزين بالزيتون الأخضر^^
http://sn113w.snt113.mail.live.com/mail/SafeRedirect.aspx?hm__tg=http://65.55.85.199/att/GetAttachment.aspx&hm__qs=file%3db233d717-fe11-4220-ba69-fc6a6ecb7d3a.gif%26ct%3daW1hZ2UvZ2lm%26name%3daW1h Z2UwMDIuZ2lm%26inline%3d1%26rfc%3d0%26empty%3dFals e%26imgsrc%3dcid%253aimage002.gif%254001C994D7.45A D3AF0&oneredir=1&ip=10.13.24.8&d=d6621&mf=0&a=01_d0ac9838ed32e07368e02045962d7713d492fc5a6140d 93e849e40a6b8175c2d (http://www.q8boy.com/)
(http://www.q8boy.com/)
(سندويشات بالخضار والجبنة البيضاء)
http://sn113w.snt113.mail.live.com/mail/SafeRedirect.aspx?hm__tg=http://65.55.85.199/att/GetAttachment.aspx&hm__qs=file%3d34dcadb2-369d-4cdc-b2a5-5ad71cbe0815.jpg%26ct%3daW1hZ2UvanBlZw_3d_3d%26nam e%3daW1hZ2UwMTEuanBn%26inline%3d1%26rfc%3d0%26empt y%3dFalse%26imgsrc%3dcid%253aimage011.jpg%254001C9 94D7.45AD3AF0&oneredir=1&ip=10.13.24.8&d=d6621&mf=0&a=01_d0ac9838ed32e07368e02045962d7713d492fc5a6140d 93e849e40a6b8175c2d (http://www.q8boy.com/)
(http://www.q8boy.com/)
المقادير :
نصف كوب جبنة فيتا قليلة الملح
ملفوف احمر مفروم ناعما
حلقات من الخياروالطماطم
كمية قليلة من المايونيز
جبنة سلايس
الطريقة:
مثل الطريقةالسابقة لكن لا يخلط المايونيز بالمقادير
يمسح الخبز من الجهتين بالمايونيز
ثم تدهن جبنة الفيتا عليها
وتصف الخضروات داخل الساندويتش
يقسمإلى قسمين ويوضع داخل الطبق^^
http://sn113w.snt113.mail.live.com/mail/SafeRedirect.aspx?hm__tg=http://65.55.85.199/att/GetAttachment.aspx&hm__qs=file%3db233d717-fe11-4220-ba69-fc6a6ecb7d3a.gif%26ct%3daW1hZ2UvZ2lm%26name%3daW1h Z2UwMDIuZ2lm%26inline%3d1%26rfc%3d0%26empty%3dFals e%26imgsrc%3dcid%253aimage002.gif%254001C994D7.45A D3AF0&oneredir=1&ip=10.13.24.8&d=d6621&mf=0&a=01_d0ac9838ed32e07368e02045962d7713d492fc5a6140d 93e849e40a6b8175c2d (http://www.q8boy.com/)
(http://www.q8boy.com/)بالصحة والعافية
من ايميلي